Education by sara meeks.
Sara meeks ez posture pillow.
Sara meeks pt ms gcs kyt specializing in the management of patients with low bone mass osteopenia and skeletal fragility osteoporosis since 1984 sara meeks developed an evidence based 12 part program designed to prevent arrest or reverse the patterns of postural change.
Front to back 13 1 2 width at its widest 13 depth 3.
Originally designed by sara meeks as a meditation pillow for yoga the cushion has also proven to be ideal as a wheelchair cushion or support cushion wherever you sit for extended periods car office home airplane stadium etc.
The versatile ez posture pillow offers proper pelvic support wherever you need to sit.
You are seated in the perch posture which strengthens the back extensors.
Set of 3 videos on 1 dvd.
Sara meeks ez posture pillow 76 15 quick info.
Sara meeks ez posture pillow.
Sara meeks pt ms gcs kyt and her husband john harrison ba lmt are a dynamic duo team that travels internationally.
Side lying for better neck alignment in side lying rest your head on the recess part of the ez posture pillow.
Mulligan seating concept 44 85 47 20 mckenzie 19.
These products include a book walk tall a set of 3 educational videos available in dvd format foam rollers ez posture pillow and ez posture strap among others.
Original mckenzie lumbar roll.
59 00 10 00 s h physical therapy management of bone health the meeks method this is the only evidence based.
Sara has several products that might be useful in the personal management of your condition.
Original mckenzie lumbar roll 19 00 21 55 11 reviews.
The ez posture pillow was designed by sara meeks pt to support the pelvis and thus the vertebral column optimal alignment in seated yoga postures and other exercise.
Ez posture pillow under legs sit back on heels and place ez posture pillow under your ankles.
Originally designed by sara meeks as a meditation pillow for yoga the cushion has also proven to be ideal as a wheelchair cushion or support cushion wherever you sit for extended periods car office home airplane stadium ex.
Please visit the products page and or call sara to discuss their use for you.
Each ez posture pillow comes with a re moveable washable cover.
Although the original intent of the design was as a meditation pillow it can be used in a standard chair wheelchair on board an airplane in your car etc basically any.
Patient education 2 basic exercises 3 body alignment balance gait.
